Weigh In record (no journal entry) for 05 August 2021
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104.9 kg
Lost so far: 40.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.08g | Prot: 86.00g | Carbs: 104.11g.
Breakfast: Говяжий Стейк (Только Постный), Чай, Сырок Творожный (с Пониженным Содержанием Жира), Красные Помидоры. Lunch: Пхали Хинкали Хачапури по-Аджарски. more...
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Losing 3.5 kg a Week
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_owl_831's Weight History
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