Weigh In record (no journal entry) for 05 August 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 49.58g | Prot: 56.00g | Carbs: 159.37g.
Breakfast: Nestlé Cookie Crisp. Lunch: Ketchup, Pain, Gouda ou Edam, Moutarde, Freshona Cornichons. Dinner: Beurre, Oeuf, Semoule Cuite, Aubergine, Tomates, Huile d'Olive, Poivron Rouge Doux. Snacks/Other: Nestlé Cookie Crisp. more...
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Losing 1.4 kg a Week
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