Weigh In record (no journal entry) for 05 August 2021
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 64.98g | Prot: 99.57g | Carbs: 14.88g.
Breakfast: Ламбер Сыр Ламбер 50%, ВкусВилл Окорок Свиной, California Gold Nutrition Коллаген. Lunch: Egg, Ашан Огурец, Tomatoes, SPAR Курица Отварная. Dinner: Chicken Leg, Chicken Thigh, Tini Вино Столовое Белое Сухое. more...
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Losing 0.4 kg a Week
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lastolala's Weight History
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