Weigh In record (no journal entry) for 05 August 2021
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 37.42g | Prot: 49.07g | Carbs: 157.92g.
Lunch: Dr. Oetker High Protein Pudding Grieß Schoko, Maki Gurke, Starbucks Caramel Macchiato Flavour, Freshy Pita Roll mit Hummus. Dinner: Milfina Mozzarella Gerieben, Knorr Muschelnudeln mit Frühlingsgemüse. more...
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Losing 3.5 kg a Week
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symphoniicx's Weight History
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