Weigh In record (no journal entry) for 05 August 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 58.06g | Prot: 71.73g | Carbs: 175.75g.
Breakfast: Consum Leche Entera, Batido de Chocolate cremoso. Lunch: Pan Blanco Tostado, Croquetas de Jamón, Guiso de Lentejas. Dinner: Consum Gazpacho Suave, Coca-Cola Coca-Cola (Lata), Deluxe Cremoso Dátiles, Miel y Curry , Casa Bona Pizza 4 Quesos. Snacks/Other: Batido de Chocolate cremoso. more...
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Losing 2.8 kg a Week
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Bealo2001's Weight History
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