Weigh In record (no journal entry) for 05 August 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.55g | Prot: 38.22g | Carbs: 119.13g.
Breakfast: Aldi Eiweißbrot (35g), Tomaten, Gouda oder Edamer, Dulano Bayerischer Leberkäse mit Paprika , Kaffee mit Milch. Lunch: Pizza Selbstgemacht, Milchshake, Wassermelone. more...
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Losing 2.1 kg a Week
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Aaron4ik's Weight History
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