Weigh In record (no journal entry) for 05 August 2021
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75.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 50.79g | Prot: 99.14g | Carbs: 120.01g.
Lunch: Aldi Bio Bio Drink Holunder Cranberry, Hühnerfrikassee, Reis (Gekocht). Dinner: Semmel, Halbes Hähnchen. Snacks/Other: Oppacher Orangenperle, Kaffee, Kaffee. more...
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Losing 0.7 kg a Week
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Hoffi2102's Weight History
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