Weigh In record (no journal entry) for 05 August 2021
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53 kg
Lost so far: 23.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 50.90g | Prot: 25.65g | Carbs: 142.22g.
Breakfast: Singkong Goreng, Singkong. Lunch: Bakwan, Nasi Putih, Terong Balado, Tumis Kangkung. Snacks/Other: Telur Rebus, Seblak, Pepaya. more...
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Gaining 3.5 kg a Week
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sana2913's Weight History
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