Weigh In record (no journal entry) for 05 August 2021
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.48g | Prot: 122.35g | Carbs: 48.61g.
Breakfast: Творог 9%, Домик в деревне Молоко 2,5%. Lunch: Брест Литовск Простокваша 2,5%, Сырники. Dinner: Prime Kraft Whey Cappuccino, Белый Город Молоко 2,5%. Snacks/Other: Молочный Мир Сыр Элегантный. more...
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Losing 0.7 kg a Week
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Svarog257's Weight History
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