Weigh In record (no journal entry) for 05 August 2021
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66.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 62.20g | Prot: 110.57g | Carbs: 211.35g.
Breakfast: Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Domatesler, Siyah Zeytin, Sucuk, Yumurta, Tulum Peyniri. Lunch: Fuse Tea Şeftali. Dinner: Dürüm Döner. more...
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Losing 1.4 kg a Week
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kraliCeren's Weight History
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