Weigh In record (no journal entry) for 05 August 2021
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96.8 kg
Lost so far: 10 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 41.54g | Prot: 127.79g | Carbs: 140.92g.
Lunch: Mandarijn, Princes Tonijn Stukken met Groenten in Pikante Saus, Volkoren Brood, Milbona High Protein Raspberry, Honig Juliennesoep. Dinner: Gwoon Tuinbonen Fijn, Plus Rundervinken, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Popcorn Gepoft in Olie, Plus Belegen Kaas 30+, Ehrmann High Protein Chocolate Pudding, Jumbo Griekse Yoghurt 0,1%, Frambozen, AH Basic Havermout. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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