Weigh In record (no journal entry) for 05 August 2021
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53 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 65.57g | Prot: 54.26g | Carbs: 194.03g.
Lunch: 鈣思寶 無糖原味豆奶, 西瓜, 烚蛋. Dinner: 7-11 忌廉卡邦尼意粉, Nescafe Mocha, 炸薯條（油炸，冷凍）, 漢堡包, 薄底意式肉薄餅, 美心西餅 美心雙子蛋糕(朱古力味). more...
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Losing 7 kg a Week
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mkimki22's Weight History
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