Weigh In record (no journal entry) for 05 August 2021
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61.6 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 42.09g | Prot: 50.00g | Carbs: 68.09g.
Breakfast: Кофе с Молоком и Сахаром, Яичный Омлет. Lunch: Кофе с Молоком и Сахаром, Delicados Лепешка Сырная, Дымов Колбаса Докторская. Dinner: Пискаревский Кефир 1%, Сыр Пармезан (Твердый). Snacks/Other: Пискаревский Кефир 1%. more...
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Losing 2.1 kg a Week
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irisskale's Weight History
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