Weigh In record (no journal entry) for 05 August 2021
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67.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 28.56g | Prot: 91.84g | Carbs: 104.82g.
Breakfast: Telur Rebus. Lunch: Kerupuk Putih, Gado-Gado Boplo Gado-Gado, Maya Ikan Tuna Sambal Goreng, Nasi Putih. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.2 kg a Week
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Yuli Stiani's Weight History
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