Weigh In record (no journal entry) for 05 August 2021
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86.6 kg
Lost so far: 9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 3.60g | Prot: 10.30g | Carbs: 94.53g.
Breakfast: Кофе (Растворимое), Ясно Солнышко Геркулес. Snacks/Other: Арбуз. more...
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Gaining 2.8 kg a Week
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