Weigh In record (no journal entry) for 05 August 2021
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58.3 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 40.68g | Prot: 33.72g | Carbs: 133.59g.
Breakfast: Банан, Творог. Lunch: Жареное Яйцо, Сосиска, Мёд, Кофе, Хлеб Черный. Dinner: Жирные Сливки, Хлебец, Банан, Яблоко, Хлеб Черный. more...
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Losing 2.1 kg a Week
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21051985's Weight History
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