Weigh In record (no journal entry) for 04 August 2021
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56.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.04g | Prot: 75.94g | Carbs: 139.01g.
Breakfast: Regimel Mermelada Mora , Violife Queso Crema Original , Noglut Pan de Molde sin Gluten . Lunch: Patatas Cocidas, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Mandarinas, Noglut Pan de Molde sin Gluten , Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Puripop Popcorn Coco Vainilla, Manzana. more...
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Losing 0.6 kg a Week
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erinsaldivia's Weight History
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