Weigh In record (no journal entry) for 05 August 2021
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 29.93g | Prot: 43.90g | Carbs: 23.64g.
Breakfast: Café, Aveia em Flocos, 明治 ブルガリア脂肪0ヨーグルト, Pé de Galinha. Lunch: Cereja Fresca, ゼスプリ ゴールドキウイ, Repolho, Pé de Galinha. more...
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Losing 2.1 kg a Week
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erykaueda's Weight History
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