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ya ampunnnnn bangga bangetttt bisa turun lumayan bnyk
alhamdulillah ❤❤❤
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98 kg
Lost so far: 12.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.79g | Prot: 139.19g | Carbs: 80.29g.
Breakfast: Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Lunch: Greenfields Skimmed Milk (200ml), Tomat Merah, Pisang, Uleg Sambal Pedas, Minyak Sayur Canola, Tahu Kukus, Pakcoy, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Greenfields Skimmed Milk (200ml), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Rebo Kuaci Milk Flavor, Telur Rebus. more...
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Losing 4.2 kg a Week
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mimeecindy's Weight History
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