Glória Mesquita's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021

65.5 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:

330 kcal

Fat: 19.89g | Prot: 9.35g | Carbs: 34.94g. Breakfast: Goiaba, Mamão. Snacks/Other: Café, Castanhas de Caju. more...

2008 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Glória Mesquita's Weight History