aleee1954's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
60.7 kg Lost so far: 5.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1653 kcal Fat: 45.56g | Prot: 47.22g | Carbs: 282.98g.   Lunch: Café con Leche de Soja. Dinner: Plátano, Crema de Verduras, Plátano, Crema de Verduras. Snacks/Other: Mercadona Sandía, Uvas Tipo Europeo, Plátano, Plátano, Hacendado Crema de Tofu, Hacendado Pan Tostado 100% Integral de Trigo, Hacendado Crema de Tofu, Hacendado Pan Tostado 100% Integral de Trigo. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aleee1954's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.