Weigh In record (no journal entry) for 01 August 2021
|
53.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 46.91g | Prot: 81.15g | Carbs: 141.71g.
Breakfast: Maliny, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Jajko, Banan, Migdały. Lunch: Pierś z Kurczaka Gotowana, Ziemniaki na Parze, Marchewki, Bonduelle Kukurydza, Majonez. Dinner: Herbapol Dżem Malinowy , Glutenex Bułki Kajzerki, Go Vege Kaszanka Wegańska. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mendinga's Weight History
|