Weigh In record (no journal entry) for 04 August 2021
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 45.96g | Prot: 48.55g | Carbs: 253.37g.
Lunch: Patas de Pollo, Milkaut Queso Crematto Light Untable, Orali Ravioles de Espinaca. Dinner: Tortilla, Pastelito de Membrillo, Banana y manzana. Snacks/Other: Bon o Bon Alfajor, Naranjas. more...
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steady weight
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