Weigh In record (no journal entry) for 04 August 2021
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128.9 kg
Lost so far: 14.4 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 66.11g | Prot: 171.06g | Carbs: 58.99g.
Breakfast: Azúcar Morena, Huevo, Braedt Jamón Inglés . Lunch: Choclo, Cerveza, Coctel de Marisco, Ceviche de Pescado. Dinner: Vainitas, Brócoli, Holantao, Pollo a la Brasa. more...
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Losing 0.7 kg a Week
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