Weigh In record (no journal entry) for 03 August 2021
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111.4 kg
Lost so far: 3.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 107.38g | Prot: 139.66g | Carbs: 50.09g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Ei, Zwiebeln, Kaufland Avocado, Rama Margarine, Alnatura Chia Samen Bio, Landliebe Frische Landmilch 3,8%, Knoblauch. Lunch: Goldsteig Protinella. Snacks/Other: Alnatura Chia Samen Bio, Knoblauch, Zwiebeln, Entrecote, Rama Margarine, Landliebe Frische Landmilch 3,8%, Alesto Kalifornische Walnusskerne, Castelli Pecorino Romano. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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