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Body fat 10.1
Visceral fat 3
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 53.41g | Prot: 141.46g | Carbs: 88.75g.
Breakfast: Amix Whey Pure Fusion Protein, Zespri Kiwi Green, Carrefour Almendras Crudas, Carrefour Bio Corn Flakes. Lunch: Recondo Pan Tostado sin Sal, sin Azúcares (No Integral), Aceite de Oliva, Carrefour Salmón al Natural. Dinner: Diet Premium Burger Meat Pollo Queso. more...
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Losing 2.1 kg a Week
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Polla_dura's Weight History
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