Weigh In record (no journal entry) for 04 August 2021
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62.4 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 35.17g | Prot: 46.57g | Carbs: 107.42g.
Breakfast: Oba Castanha de Caju . Lunch: Oba Abóbora Cabotia, Batata-Doce (sem Casca, Cozido, Fervido), Contra-filé Grelhado, Alface, Tomates. Dinner: Mexerica. Snacks/Other: Danubio Cream Cheese Light, Pão de Açúcar Pão Sírio Integral, Pão de Açúcar Pão Sírio Integral, Nespresso Mochaccino Canela, Mexerica, Erlan Chocolate Branco Zero Açúcar . more...
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Losing 1.4 kg a Week
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lucianafranco_juris's Weight History
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