Weigh In record (no journal entry) for 04 August 2021
|
82.7 kg
Lost so far: 47.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 112.76g | Prot: 84.53g | Carbs: 26.84g.
Lunch: Nueces de Macadamia, Larsa Queso Arzua Ulloa, Aceite de Oliva Extra Virgen, Lidl Entrecot de Ternera, Aguacate, Florette Gourmet Primeros Brotes. Dinner: Lidl Bayas y Guindas, Reina Yogur Natural Estilo Griego. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simplemente_Helena's Weight History
|