Weigh In record (no journal entry) for 04 August 2021
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111.5 kg
Lost so far: 2.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 62.98g | Prot: 88.37g | Carbs: 202.54g.
Breakfast: Oasis Tropical, Nutella Nutella, Baguette. Lunch: Carrefour Fraises Gariguette , Les Croisés Fromage de Chèvre, Ciboulette, Banette Banette, Haricots Verts, Filet Mignon de Porc. Dinner: Nectarines, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Feuille de Chêne , Auchan Asperges Vertes Moyennes, Omelette. Snacks/Other: Beignet Rempli de Crème, Béghin Say Sucre de Canne, Dolce Gusto Latte Macchiato Vanilla. more...
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Losing 0.9 kg a Week
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Dauphin1988's Weight History
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