Weigh In record (no journal entry) for 28 February 2014
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95 kg
Lost so far: 6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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2129 kcal
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Fat: 82.84g | Prot: 102.87g | Carbs: 245.69g.
Breakfast: Leche con Chocolate (Completa), Danone Yogurt Natural, Queso Gouda, La Moderna Spaghetti, Tortillas de Maíz, Pan de Trigo Integral, D'Gari Gelatina Light, Bolillo, Milanesa de Res. Lunch: Frijoles Refritos. more...
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4409 kcal
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Exercise:
Exercise machine (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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