Weigh In record (no journal entry) for 04 August 2021
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83 kg
Lost so far: 7.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 59.05g | Prot: 126.04g | Carbs: 63.97g.
Breakfast: Искренне Ваш Творожное Зерно, SPAR Кабачковые Оладьи. Lunch: Вино Красное Сухое, Помидоры, Умалат Сыр Чечил. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 0.1 kg a Week
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IMichailovna's Weight History
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