Weigh In record (no journal entry) for 03 August 2021
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60.1 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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4095 kcal
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Fat: 173.63g | Prot: 149.61g | Carbs: 462.80g.
Breakfast: AH Cherrytomaten. Lunch: Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Zandvliet Gerookte Kipfilet, Oké Jong 48+, Banderos Volkoren Tortilla Wraps. Snacks/Other: Magnum Magnum Double Salted Caramel, Magnum Double Ruby Berries & Cream, AH Banaan, AH Gepofte Spelt, AH Gepofte Spelt, Heerlijck Banket Stroopwafels, Koek & Bakker Ontbijtkoek Reep. more...
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Losing 5.6 kg a Week
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Wobbeltje!'s Weight History
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