Weigh In record (no journal entry) for 04 August 2021
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61.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 75.07g | Prot: 65.65g | Carbs: 122.82g.
Lunch: Abricots, Fromage, Vinaigrette, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Dinner: Sorbet, Maison Tino Gratin de Courgettes, U Calamars à la Romaine, Vin Sauvignon Blanc, Aperol Spritz. more...
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Losing 2.1 kg a Week
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