Weigh In record (no journal entry) for 04 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 38.75g | Prot: 38.44g | Carbs: 84.03g.
Breakfast: Hefezopf, Kaffee mit Milch. Lunch: Meister Feuerwurst, Weizenbrötchen, Gurke (mit Schale), Eisbergsalat, Kohlroulade. Dinner: REWE Bio Schmand 24% Fett, Himbeeren, Syrniki. more...
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Losing 0.4 kg a Week
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Aaron4ik's Weight History
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