Weigh In record (no journal entry) for 04 August 2021
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66.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 70.42g | Prot: 74.43g | Carbs: 103.22g.
Breakfast: Siyah Zeytin, Yumurta, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Tulum Peyniri, Domatesler, Sucuk. Lunch: Danone Activia Mix&Go. Dinner: Salatalık (Soyulmuş), Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Migros Tam Yağlı Yoğurt, Kıymalı Patates Yemeği. Snacks/Other: Amigo Kavrulmuş Fındık İçi, Amigo Antep Fıstığı , Amigo Badem İçi. more...
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Losing 2.8 kg a Week
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kraliCeren's Weight History
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