Weigh In record (no journal entry) for 04 August 2021
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86.8 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 35.36g | Prot: 37.37g | Carbs: 61.36g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Auchan Queso Brie, Salsa de Soja, Meng Fu Empanadillas Xia Jiao. Dinner: Clara de Huevo, Lidl Secreto Ibérico. Snacks/Other: Manzana Roja. more...
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Losing 3.5 kg a Week
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Bealo2001's Weight History
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