Weigh In record (no journal entry) for 04 August 2021
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63.7 kg
Lost so far: 13.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 11.80g | Prot: 48.09g | Carbs: 28.70g.
Breakfast: Nangka. Lunch: Ayam Bakar (Kulit tidak Dimakan), Kecambah. more...
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Losing 0.2 kg a Week
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YekaYelliR's Weight History
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