Weigh In record (no journal entry) for 04 August 2021
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 56.54g | Prot: 47.93g | Carbs: 286.52g.
Breakfast: Healthy Food Оладьи из Яблок, Чай с Молоком и Сахаром. Lunch: Сыр Маасдам, Куриные Сердечки в Сметане, Гречка Отварная, Нектарины. Dinner: Банан, Плетенка, Банан. Snacks/Other: Арбуз, Red Bull Red Bull, Кофе с Молоком и Сахаром, Fantelle Пирожное Домовенок. more...
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Losing 2.8 kg a Week
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guzel_ilina's Weight History
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