_owl_831's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
105.4 kg Lost so far: 40.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
1265 kcal Fat: 62.50g | Prot: 71.43g | Carbs: 105.17g.   Breakfast: Сырок Творожный (с Пониженным Содержанием Жира), Велком Колбаса Домашняя Куриная , Соль, Помидоры, Чай. Lunch: Пхали Хинкали Хачапури по-Аджарски. more...
Losing 9.1 kg a Week

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_owl_831's Weight History


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