Weigh In record (no journal entry) for 04 August 2021
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76.6 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.77g | Prot: 46.08g | Carbs: 54.70g.
Breakfast: K-Bio Vollkorn-Haferflocken, Ehrmann High Protein Pudding Vanilla. Dinner: Milch 1,5%, Zimbo Schinken Zwiebelmettwurst, Roggenbrot, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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diewahnsinnige86's Weight History
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