Weigh In record (no journal entry) for 03 August 2021
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89.3 kg
Lost so far: 15.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 52.32g | Prot: 48.68g | Carbs: 39.23g.
Breakfast: Молочная Страна Сырок Глазированный 23%. Lunch: Огурец (с Кожурой), Помидоры, Свинина Лопатка. Snacks/Other: Евроопт Персик, Черная Смородина, SPAR Сметана 15%, Молочная Страна Творог Зерненый "Домашний" 5%. more...
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Losing 1.4 kg a Week
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tortessa's Weight History
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