Weigh In record (no journal entry) for 28 February 2014
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1175 kcal
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Fat: 16.91g | Prot: 87.54g | Carbs: 161.08g.
Breakfast: Marmellata di Arance, Mulino Bianco Fette Biscottate Integrali (7.9g), Granarolo Latte Accadì Scremato. Lunch: Nutrisystem ISO TECH. Snacks/Other: PVL Mutant Mass Triple Chocolate, Tuorlo d'uovo, Albume d'uovo, Pane tipo Rosetta. more...
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Gaining 0.2 kg a Week
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