Weigh In record (no journal entry) for 02 August 2021
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88.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 23.02g | Prot: 93.35g | Carbs: 157.89g.
Breakfast: Herbalife F1 Shake Mix Wild Berry. Lunch: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih. Snacks/Other: Herbalife F1 Shake Mix Cookies 'N Cream, Pepaya, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.5 kg a Week
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Sari Syamer's Weight History
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