Weigh In record (no journal entry) for 03 August 2021
|
160.2 kg
Lost so far: 4.0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 112.43g | Prot: 92.36g | Carbs: 93.03g.
Breakfast: Epic Pork Rinds Sea Salt & Pepper. Lunch: McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese Biscuit. Dinner: Jimmy Dean Reduced Fat Breakfast Sausage, Hillshire Farm Polska Kielbasa (2 oz), Taylor Farms Cauliflower Hash. Snacks/Other: Whole Milk, Catalina Crunch Dark Chocolate Artisan Cereal. more...
|
Losing 17.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigJim1369's Weight History
|