arifahmaghfiroh's Journal, 04 Aug 21

Weigh In record (no journal entry) for 04 August 2021
47.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2021:
90 kcal Fat: 4.00g | Prot: 2.00g | Carbs: 13.00g.   Breakfast: Roma Biskuit Sari Gandum. more...
Losing 0.3 kg a Week

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arifahmaghfiroh's Weight History


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