Weigh In record (no journal entry) for 04 August 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 25.63g | Prot: 31.99g | Carbs: 146.23g.
Breakfast: Banana, Captain Oats Instant Oatmeal, Anchor Boneeto. Lunch: Rumah Makan Sederhana Sate Padang, So Good Chicken Karage. Dinner: My Roti Roti Isi Keju. Snacks/Other: Cem-Cem Makaroni Balado, Jukajo Jus Kacang Ijo. more...
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Gaining 2.1 kg a Week
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kittencanes's Weight History
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