Weigh In record (no journal entry) for 04 August 2021
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65.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 17.69g | Prot: 21.74g | Carbs: 11.78g.
Breakfast: Aveia em Flocos, 明治 ブルガリア脂肪0ヨーグルト, ローソン スモークチーズ. Lunch: Ovo Cozido, Repolho. more...
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Losing 0.9 kg a Week
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erykaueda's Weight History
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