Weigh In record (no journal entry) for 04 August 2021
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48.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 23.90g | Prot: 42.59g | Carbs: 71.68g.
Dinner: 심봉사도로케 김치 고로케, 아몬드, 소와나무 슬라이스치즈, 삶은 계란, 치즈불닭 닭가슴살 큐브, 닭가슴살 큐브 치즈맛, 닭가슴살 큐브 청양고추맛. Snacks/Other: 스키니피그 흑임자 , 스키니피그 초콜릿. more...
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Gaining 1.6 kg a Week
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