Weigh In record (no journal entry) for 04 August 2021
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65.3 kg
Lost so far: 26.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.47g | Prot: 59.47g | Carbs: 25.15g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널. Lunch: 잇메이트 스팀 닭가슴살 마늘맛, 방울 토마토, 달걀, 찐단호박. more...
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Gaining 4.9 kg a Week
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