Weigh In record (no journal entry) for 28 February 2014
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78.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2014:
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1482 kcal
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Fat: 55.62g | Prot: 70.34g | Carbs: 168.45g.
Breakfast: Elle & Vire Carré Frais 0%, Baguette. Lunch: Monoprix Bio Ananas en Morceaux, Weight Watchers Ma Dose Choco, Weight Watchers Finesse au Fromage Blanc sur Fruits, Weight Watchers Parmentier de Poisson, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Maggi Soupe Moulinée aux 9 Légumes, Douceur du Verger Compote Pomme Framboise, Pâté en Croûte, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. Snacks/Other: Clémentines. more...
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Losing 0.7 kg a Week
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Bernard54's Weight History
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